RYMElinks · ig
welcome — take a breath

soft entry points
back to your body.

choose where you are today. each one is a doorway.

loes & hanna
founders, somatic coaches
start here · 1 question
not sure where to begin?

one tap. we'll point you to the soft entry point that fits where you are right now.

begin here · free04 ways in
the lowest barrier
take the regulation check
ten questions. four minutes. a clear read on where your system is right now.
free10 questionsinstant
free monthly workshop
your nervous system, explained.
thursday, july 2 at 12pm est. sixty minutes, live with hanna and loes. a beginner friendly hour on how your system works and what helps it settle.
freebeginner friendlyjuly 2
for a hard moment, today
get the four-step reset
four short practices to interrupt overwhelm. under ten minutes. lives on your phone.
free<10 minaudio
go deeper · retreat · program
the retreat
come to morocco.
five days with hanna, loes, and a small group of women. essaouira, the atlantic, somatic work in person. learn more.
retreatsmall groupin person
the start here program
three weeks, live, together.
a small cohort with hanna and loes. three live sessions to come home to your nervous system, step by step. starts july 13.
$2993 weeks livestarts july 13
what women say
“I look calmer than I've felt in years. RYME is the first thing that reached my body, not just my mind.”
— Mira, 34
10-session coaching
watch · a coach on her experience
why ryme is different
a different kind of coaching, on purpose.
01
we work with the body, not the story
most coaching reaches the mind. we reach the system underneath it, where the patterns actually live.
02
two practitioners, one nervous system
loes (EMDR + hypnotherapy) and hanna (somatic + embodiment). you alternate. nothing one-size.
03
presence over performance
no streaks, no homework, no pressure. your body sets the rhythm. we follow.
explore the coaching →
RYME
come home to your body ♡
© 2026 ryme · rymewithus.com